Is this course suitable for beginners?
Yes, the course will take you from zero to Macaco. If you are a complete beginner, you will simply have to go through the preparation chapters in order to safely progress and build up the necessary pre requisites.
Who is this course for?
Anyone with a keen interest in learning the Macaco, and understanding all of the different requirements and working parts of this movement. This includes passionate practicioners, personal trainers, coaches and anyone else.
Do I need to have a specific background to take this course?
No. The course is beginner friendly and anyone can start it from scratch.
What is included in the course?
The course is broken down into chapters which you can see on the chapter list. Every chapter of the course has detailed information regarding the topic it's covering and why it's important. The chapters each contain videos that are fully narrated by myself, and captioned. These videos contain all of the relevant information regarding the particular progression you are going through.
Is the course lifetime access?
Yes, once you purchase the course, it's yours and you can access all of it whenever you like.